Here is a visual presentation on how transformational coaching can help you navigate the complexities of your life. Click on a number to reveal the description of that stage of the process. Contact me for more information.

1. Coaching Process

The coaching process is a support towards you discovering your own solutions. As coach I do not have a magic wand but only facilitate this process. As the wind turbine waits on the wind so I trust in the leading of Holy Spirit throughout this process.

Coaching process illustrated
1. Coaching Process 2. Barriers 3. Big Picture 4. Inspiration 5. Balance 6. Authentic Living 7. Breaking Through 8. Discovery

1. Coaching Process

The coaching process supports you in discovering your own solutions. As coach, I only facilitate this process. As the wind turbine waits on the wind, so I trust in the leading of Holy Spirit throughout this process.

2. Barriers

There are often barriers that you need to overcome to reach your goals. It might be real physical challenges or your own internal belief systems and habits. Coaching can assist in breaking through.

3. Big Picture

You make choices at different points in your life journey. Coaching affords you an opportunity to take a big picture view of your own life and evaluate your priorities. 

4. Inspiration

Interactions along your journey (the dots and circles) can provide input towards you achieving your goal. These could be coaching sessions, but also other conversations or something you read or heard.

5. Balance

Family. Work. Recreation. Health. Each of these entails different priorities. The complexity can become overwhelming. Coaching allows you to inspect and re-align these strands of your life.

6. Authentic Living

Living fully alive happens when there is congruency. That is when your decisions and behaviour are aligned to your values.  Achieving authenticity is beautiful. 

7. Breaking Through

The decisions you take as part of coaching are likely to lead to letting go of some old habits and taking on new habits aligned with your goals. This gives greater focus and direction to those strands of life that are important to you. It enables you to break through those things you experience as barriers to your goals.

8. Discovery

Discovering more of yourself and your values can become like an anchor for your decisions. Taking decisions that move you towards your goals frees you to live fully alive. It enables you to be authentic. 

1. Coaching Process

The coaching process supports you towards discovering your solutions. As a coach, I only facilitate this process. As the wind turbine waits for the wind, I trust in the leading of Holy Spirit throughout this process.

3. Big Picture 

You make choices at different points in your life journey. Coaching affords you an opportunity to take a big picture view of your own life and evaluate your priorities. 

2. Barriers

There often are barriers that you need to overcome in order to reach your goals. It might be real physical challenges or your own internal belief systems and habits. Coaching can assist in breaking through.

4. Inspiration

Interactions along your journey (the dots and circles) can provide input towards you achieving your goal. These could be coaching sessions, but also other conversations or something you read or heard.

5. Balance

Family. Work. Recreation. Health. Each of these entails different priorities. The complexity can become overwhelming. Coaching allows you to inspect and re-align these strands of your life.

7. Breaking Through

The decisions you take as part of coaching are likely to lead to letting go of some old habits and taking on new habits aligned with your goals. This gives greater focus and direction to those strands of life that are important to you. It enables you to break through those things you experience as barriers to your goals.

 

6. Authentic Living

Living fully alive happens when there is congruency. That is when your decisions and behaviour are aligned to your values.  Achieving authenticity is beautiful. 

8. Discovery 

Discovering more of yourself and your values can become like an anchor for your decisions. Taking decisions that move you towards your goals frees you to live fully alive. It enables you to be authentic.